Posts

75 Hard Has a Cultish Following. Is It Worth All the Effort?

The Pandemic Has Made Many Seniors Less Active

How Much Weight Did We Gain During Lockdowns? 2 Pounds a Month, Study Hints

C.D.C. Traces Covid Outbreaks in Gyms, Urging Stricter Precautions

Intense Strength Training Does Not Ease Knee Pain, Study Finds

In Norway, Gymgoers Avoid Infections as Virus Recedes

Do Runners Need to Wear Masks?

Gyms and Coronavirus: What Are the Risks?

The Power of Positive People

A Lesson From the Biggest Losers: Exercise Keeps Off the Weight